Sleek and Sexy… Floor?

Yes. If you notice the clean floor at the studio… I’m scrubbing the scuff marks by hand square by square… with love! I tried other methods but this seems to work the best and I get to set my intention on each square as I go. Seriously… it is ZEN. I turn on the positive music and go at it. I’m getting to each portion… slowly but surely. Whoop Whoop! Let’s see if it lasts though. The Irish step dancers will be back on Friday to give the floor a bit of a pounding but that is what it is for… so stomp away and I will keep scrubbing. 😉

BTW… I wonder who all will be attending my seminar on Saturday… http://inspiremeseries.wordpress.com/2014/03/20/intention-for-32214/

Preparing

It is true that the hardest phase of any new goal and project is the PREPARATION. I’m used to coasting with other processes that I have learned and are already applying, but it is in the beginning of anything that is most taxing. Partly, it is also getting the oomph necessary to get the first step started. My current projects: Helping Wendy Banton with her new launch of Exercise Faith Regular Classes at our two locations/ PACP work/ INSPIRE ME SERIES programming/ Dancing with the Williamsburg Stars/ James City County Photography Instruction Contract/ VAPC… and current photography sessions. I’m confident, however that it will all fall into place as it has before.

Step One then Step One

Every move is a step and the next move is only just the next step. <<< Peculiar sounding but yet I am feeling the urge to remain as simple as possible in my journey. I am to remind myself that every step is a choice. Momentum only happens once the first step is achieved. Go.

Arrival of Dreams

Dreams can sometimes come true without your awareness and other times you are in awe at its arrival. I find myself fortunate enough to have and do all that I want in one weekend. Today is one of those blessed days. I am looking at the current wave of gifts and realizing that I am the glad recipient of it all. What I have pictured in my head is coming true. I speak of it and it comes true. I write it down and it comes true. I believe in it and it comes true. The feeling is almost so peaceful… like letting the soft waves hit your feet as you stand at the shore of the ocean of possibilities. I know this moment will recede, but as surely as it has been, more waves will come. All I have to do is stand at the water’s edge and witness it.

Core Check

This is a term I say a lot in my exercise classes to help people keep mindful of their form. But it can also be a statement to hold in your mind to see if you are acting what is in the “core” of you. What is your ultimate motive and purpose for saying or doing anything? If you want to show the world what you are made of, then create and BE from only your core. Do not do it for approval or hide in circumstances you cannot control. Accomplish every thought with your desired core… and don’t hold your breath.

Feeling like Royalty

I love cuddling with my husband and today we get a moment to languish in our comfy bed while he recovers from nausea. Perhaps I made it so with my yearning for such a moment.

Day On

Happy day of remembrance and for most… a day off on this Martin Luther King, Jr. holiday. Me… a Day On – with 4 kids.

My Husband is a Hero

My work is about to start now thanks to my husband! He just saved me from our baby that was inconsolable. He took time out of his day to make sure I was doing well and that he can alleviate me for a bit. He rocked her to sleep and now on to make some progress. What a wonderful man!

Love and Light

I love to express thoughts that are positive and record them for future musings. Note that I carry about 3 paper based journals at any given time and I am constantly writing up appointments in my planner. I enjoy being on the keyboard and also jotting down another thought so here I go 🙂

My thought on this blog is to just jot down thoughts on what I am working on or doing at the moment.